I have been using the new premier elements 10 at school, with this it has become much easier to develop and change the future project as I see fit. Instructions are as follow...

1. When on Premier Elements 10 go to change settings.
2. PAL
3. HDV
4. HDV 720p 25
5. Save to My Videos
6. Get media from the Get Media option, choose destination
7. Save by sharing, computer, FLV web large PAL source (Flash 8 and Higher)

Remember to switch between time ine and sceneline for best results.